Perinatal and Postpartum Therapy

Perinatal and Postpartum Therapy in Lufkin, TX

Pregnancy and the postpartum period can bring a mix of emotions, from joy to overwhelm.

At Restoration in the Pines Counseling Group, we provide compassionate therapy to support individuals navigating the emotional challenges of pregnancy, postpartum depression, and the transition to parenthood.

What Is Perinatal and Postpartum Therapy?

Perinatal and postpartum therapy focuses on the mental health and emotional well-being of individuals during pregnancy and after childbirth.

Common Challenges Addressed in Therapy:

  • Perinatal Depression and Anxiety: Feelings of sadness, worry, or fear during pregnancy.
  • Postpartum Depression: Persistent sadness, fatigue, or difficulty bonding with your baby after childbirth.
  • Birth Trauma: Emotional distress related to a difficult or traumatic birth experience.
  • Parenting Stress: Overwhelm or self-doubt in adjusting to the demands of parenthood.

How Perinatal and Postpartum Therapy Can Help

Our therapists provide a safe, supportive space to explore your feelings and develop strategies to navigate this life transition.

Benefits of Perinatal and Postpartum Therapy:

  • Emotional Support: Process feelings of sadness, anxiety, or overwhelm in a nonjudgmental environment.
  • Coping Strategies: Learn tools to manage stress, fatigue, and emotional challenges.
  • Improved Bonding: Strengthen your connection with your baby and build confidence as a parent.

Why Choose Restoration in the Pines for Perinatal and Postpartum Therapy?

Compassionate Care

Our licensed therapists provide a safe, supportive environment for every client.

Personalized Approach

We tailor therapy sessions to meet your unique needs and goals.

Experienced Providers

Our team has extensive experience helping you thrive.

What to Expect from Perinatal and Postpartum Therapy

Our therapy sessions are designed to be practical, supportive, and results-driven. Here’s what you can expect:

Initial Assessment

We’ll start by understanding your unique challenges and goals.

Personalized Plan

Together, we’ll create a therapy plan tailored to your needs.

Ongoing Support

Through regular sessions, we’ll work on strategies to help you thrive.

Meet The Team

Angela Morgan, M.Ed, LPC

Meredyth Byrd, M.Ed, LPC

Chandler Lowther, LPC

Shelby Murphy, LPC

Take the First Step Toward Wellness

You don’t have to navigate pregnancy or postpartum challenges alone. At Restoration in the Pines Counseling & Wellness, we’re here to support you every step of the way.